Looking at the I to resolve the problem

When there is a problem there is an I or centre. Looking at the centre breaks all the problems at the same time. The centre is the I consciousness

Trinity foundation

Look at your inner child with the Holy Spirit. From the inner child, the ego is formed to protect the inner child which is the embodiment of the already complete soul or immaterial awareness
Donate the self
Donate what remains

Trinity self-development program

The Trinity development program consist of 3 key elements

  1. Truth means the truth of existence 
  2. Holy Spirit to look with the Holy Spirit (for example at anxiety)
  3. Ego, when you donate the self look for the remaining Ego

The 3 elements of the Trinity program can be done at the same time if you have donated the self

What happens is shown in the bottom right picture, when the Ego or the 2 plates are existent you get only a smal sigma frequency of quantum states, when the 2 plates seperate much like a filter bandwith trough which Tao energy flows you are in lower possible vibration (zero) but also higher possiblility or energy, it is the sigma frequency which expands thus giving the term high vibration commonly used in New Age culture

Visualization

Visualization for ultimate protection

Qigong

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Qi Gong Grounding

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Visualization prayer

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Grounding standard

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Check this channel for more exercises like cleansing breath or aura cleaning

Grounding
place yourself in the core of the earth. Lock yourself deeply into it. Pull yourself away from the core keeping the locked connection

For a faster way of grounding:
https://youtube.com/shorts/725qwLiNLg0?si=jXoE6mw6hezOy6xj

Heart

To increase heart strength, use MCT coconut oil 1 spoon before each meal, it uses good cholesterol and helps with losing weight. It also helps with maintaining a good heart and blood vessel system. The only thing you want to avoid is trans-fat

Heart meditation

Deny love, this slows down the heartbeat much like beta blockers and it can be used to transcend the body

Addiction 


Study essential oils and oxygen therapy, they can help with substance addiction

Psychic protection

 World - E.a.g.l.e. 

The Way more direct version link

Eagle stands for:

E... ego

A... ACE

G... Grounding

L... Listening

E... Equal Christ...

Ego...

A firm technique to quickly undo the ego is to place the inner child, or the basic ego on the centre of the heart of the body. From there you can also make contact with Jesus or Buddha. You can find Health and Love in this inner place. Visualize flying into the heart. When your complete Ego has gone, you will be home as a child again...

ACE...

ACE stands for Acknowledge your thoughts and feelings, Connect to your body and Engage in what you are doing. The body is the first defence against God and the first gate for freedom. Using ACE you can drop an anchor, especially when having difficult thoughts and feelings...

Grounding...

There are many grounding techniques, grounding helps stabilise any effort made into the now.
You can't build energy without a ground connection, which is necessary for the flow of energy...

Listening...

Who listens, does awareness listen? The best thing you can do is to listen with your whole body. You can ask questions, and you can use the Gateway Process if you want to go deeper...
You can also use the Joining in Light Miracle Brigade protocol...

Equal Christ...

Ask every ACIM student what Christ is. It is our shared Nature. Only Accept that Christ may Recognise Christ. Which will place social reality above self-image and social anxiety. Also, are desires outside of Christ?...

Thank you for listening!...

Function:
In our own way, we create a defence against God or the truth, this gives rise to the body. Then we have thoughts and feelings. Use the Christ within to solve the first defence or body and equality to solve outwards

Sacred energy

Super Power

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2 powers are given:
1st Kundalini power is only possible if emotions are healed the same can be said about THC, blockage of emotions can cause psychosis through overcritical stimulation
For reference use the technique as described by Stewart Swerdlow in his book: A Journey into Hyperspace
2nd Chi power, fuse positive (above) and negative (below) together in the center to increase Chi (see video for explanation)