How to become a Seithen
1. First look at the I, look and make contact with your body. Have in the mind: Am I aware that I am aware that I am aware etc. (this charges up your system)
2. Place the entire procedure frequently in brown to stabalize the result or place yourself in the core of the earth diving into the core of the earth. Lock yourself in the dive view and bring yourself as low as possible, break trough heaven all the way back to yourself and erase that self do not ground anymore, you can still use 1
Looking at the I to resolve the problem
When there is a problem there is an I or centre. Looking at the centre breaks all the problems at the same time. The centre is the I consciousness.
If you look at the looking etc. you achieve Sunyata